Haircare and how to choose the right method and habits for your hair

 Haircare and how to choose the right method and habits for your hair

by health administration

Haircare and how to choose the right method and habits for your hair

Haircare is a lot like skincare. Once you find the right routine for you, you can stick to it. But the process of finding this routine can seem a bit daunting, especially when there are so many options that suit the same hair type. 

Here is a detailed overview of everything you need to know to choose the hair care habits and methods that suit you.

Your individual hair care routine ultimately depends on a few factors, from the beginning of your hair type to the styles you prefer, all of these elements will lead to your selection of the right hair routine. Which:

Factors for choosing the right hair care method

1. Your natural hair texture or type

Hair types tend to be thin, thick, or coarse and fall into one of four categories:

Straight hair.

corrugated hair;

curly hair.

thick hair

Each of these types has its negative aspects. For example, straight hair usually turns greasy faster than curly hair, because hair oils quickly make their way down vertical hair.

2. Hair bleaching, dyeing, or chemical treatment

If you have dyed your hair, bleached it, or used any chemicals on it, you may have to think carefully about choosing the right hair care routine for your hair. 

For example, people who have dyed hair are advised not to wash it daily to prevent the hair from drying out or the color from fading early. 

Hair that has been bleached may require some extra nourishment by using a mask or conditioner.

3. Use hairdryers daily

Do you want to straighten your hair? Or make it curly? Or leave it completely normal? It's another thing to think about, especially if you're a fan of permanently using harmful hair dryers.

4. Hair problems

It's normal to have at least one problem with your hair, such as being frizzy, dry, damaged, or having dandruff on the scalp. 

Knowing your hair problem is half the job. The rest involves finding the best solutions to treat it.

However, every hair care routine contains some basic steps that don't change. 

Although your hair type and issues will change your hair care routine in some ways, there are some basic steps everyone can take.

Basic steps of hair care

1) cleaning

The scrubbing process balances removing things like dead skin and dandruff without stripping the hair of its natural oils. 

Without a good washing of your hair, sebum (the greasy substance or sebum) will build up in it, leaving unwanted oils. 

And dead skin, if not removed, will build up in the scalp, where the skin renews itself every 28 days. This can be seen if the hair is not clean.

But if you love to swim, you should not swim for a long time without covering your hair, because chlorine affects it very negatively. 

The longer it goes on, the more it will strip the hair of its natural elements and cause damage to it.

2) Hydration

If you want to know the answer to the question of how to take care of hair, conditioners or hair conditioners have countless benefits in this regard. 

Their main function is to moisturize, but some of them help in detangling hair, reducing frizz, and making it shiny. The main component of the conditioner is called a cationic surfactant.

And when the conditioner is applied to wet hair, it clings to it, covering its strands to replenish moisture that shampoo might strip away.

3) Ultimate Hydration

To add more hydration to the hair, you may want to start with the final hydration. This can be especially useful for curly hair or thick hair that tends to be dry. 

The goal is to increase its hydration, to prevent it from drying out, by using a moisturizing product and oils that do not seep easily.

4) Detangling hair

Detangling hair is essential to stop hair breakage and make styling much easier. But you need to use the correct tool, such as a wide-tooth comb, to avoid accidentally cutting or falling out the hair. 

Depending on your hair type, you may need to detangle every day, every other day, or so on.

5) Hairstyling and protection

Thanks to several innovative tools and tricks like volumizers and gels, you can style your hair the way you want. 

But if you're a hairdryer fan, you'll need to protect your hair with a heat protectant serum.

6) Hair treatment

Treating hair simply means treating the problem it has. For example, if your hair is frizzy and you're tired of it, try a protein hair treatment. 

Or if you notice that your scalp is very dry, you can use a nourishing product designed for this area.

Products and tools used in every step of hair care

Although most people stick to the steps above, they don't stick to a particular product or tool. Instead, try sticking to one that works for you in your hair care.

1. Cleaning and moisturizing

Clarifying shampoo: It is a deep cleansing shampoo that removes oils and fats accumulated on the hair. 

It is best to use it once a month because with frequent use it can remove the natural oils in the hair.

Daily shampoo: This shampoo is used to wash hair regularly, it may not need to be used daily as the name suggests, but it is used whenever you feel that your hair needs a good cleaning.

Daily conditioner: The conditioner you use will likely be the one that rinses off after a few minutes. So it is best to apply it to the middle and end of the hair, as applying it to the roots of the hair can make the scalp look greasy.

Leave-in conditioner: Ba With this type of conditioner, you can apply it in the same way but do not rinse it off. 

This, in turn, increases the level of hair nutrition.

Deep conditioner: For more hydrates, try using a deep conditioner. These types of hair conditioners are ideal for hair that is prone to dryness, as they are designed to last longer on your hair.

2. Ultimate Hydration

Hair Cream: Once the hair has been cleansed and moisturized, a hair cream can provide more protection from dryness and breakage. 

It also makes it soft and not hard.

hair oils. When it comes to hair oil, it is best to use natural oils as a hair care product that enhances its hydration, because it retains moisture and strengthens its strands.

3. Detangling hair

Comb: Wet hair can break more easily when brushing, although this does not apply to curly or coarse hair types. 

Therefore, using a wide-toothed comb is a less harmful alternative to damp hair.

Brush: There are different types of brushes, so choose a plastic brush. And use it once a day.

Hair spray: If you find hair falling out a lot when brushing or combing, use a detangling spray beforehand.

Serum: A richer way to manage hair tangles, serums can detangle hair, giving it more strength and making it smoother so you can easily comb through.

4. Hairstyling and protection

Hair mousse or styling sponge: which looks really cool on your hair, modern hair mousse adds texture and volume to hair and can enhance curls. 

What's more, it doesn't leave behind sticky or lumpy hair.

Hair Wax: A thicker product, it provides more strength with more shine to your hair. Plus, it doesn't leave behind harsh or split ends of hair.

Pomade: For a long-lasting and ultra-shiny look for your hair, use Pomade. It should be used on damp hair, it leaves a sleek finish to your hair.

Gel: The type of styling gel you use can make your hair look natural and light or look very strong, depending on the product you use. 

But all gels give you lustrous, lustrous hair.

Dry shampoo: If your hair needs to be cleaned very quickly but you don't want to wash it every day, dry shampoo can rid your hair of unwanted oils. 

But it does build up on the scalp, so try not to use it too much.

Volumizer: Do you want to thicken your hair and make it curly? 

Hair thickeners lift hair away from the scalp, making it appear thicker and fuller.

Texturizer: This category can include everything from salt sprays to curl definers, and is designed to add texture to the hair and maintain its appearance.

Shine spray or serum: These products stay on the surface of the hair, resulting in a smooth and shiny look. 

It is also placed on the ends of the hair and even the middle.

Hair spray: Today's hair sprays are used to strengthen hair, and they can even treat some problems such as frizz.

Heat protection spray: Whether you use a hairdryer or an iron, you need to protect your hair. This spray creates a barrier to prevent the hair from being affected by extreme heat.

hair treatment methods

Scalp treatment: The treatment of dandruff on the scalp can clean the pores, and stimulate blood circulation in this area. 

It can also soothe some problems such as itching. So it is best to use these remedies once or twice a month.

Protein therapy. Frizzy or broken hair may need an extra dose of protein. 

These monthly treatments fill in the hair gaps and strengthen and soften them.

Hair mask: If you are wondering how to care for and treat hair, a hair mask is one of the best ways to care for and treat it, especially if it contains many nourishing ingredients. 

It is also best to leave it for several minutes to rejuvenate the hair and treat dryness, split ends, or frizz with it.

Organize your hair care routine

You won't notice dramatic results on your hair overnight - although some masks and styling products can be seen immediately. 

But it usually takes a while for your hair to adjust to the new products used for it. In some cases, this time may be up to a week. 

But caring for dry or damaged hair can take at least a month to notice results.

Although a hair care product can be used for more than one purpose. 

It depends on your hair type and texture, but some general rules must be followed when using. For example, shampoo, conditioner, and any of these products should be applied with the shower first, followed by the use of heat protection spray, hair volumizer or mousse, and then the polishing serum.

Then you can blow-dry and style your hair, apply a gel (or similar product) and use a glossy hair spray. 

Knowing that you must make sure that your final hair styling product increases the moisture and health of your hair.

As for the frequency of using hair care products, it is best to consult a professional about it, as there are no general rules for how often to use either product. 

Some people brush and moisturize their hair three times a week, while others do it only once a week. Others do it less.

Your individual hair needs will naturally change the way you care for your hair

There is a saying that hair changes its texture every 7 years.

Where hair grows in bundles, these bundles grow back every 7 years or so. Over time, hair may grow in smaller amounts, resulting in thinning of the weaker hair often associated with aging.

Not only that, but hormones can also change the nature of hair. During pregnancy, for example, high estrogen levels can slow hair loss, resulting in thicker, shiny hair. 

When levels of these types of hormones drop, hair loss can occur. 

Also, menopause is often associated with many of these hair problems.

It is worth noting here that noticing these changes and dealing with them appropriately can help your hair stay healthy. 

A good rule of thumb to keep your hair healthy is to switch up your hair care products with the changing seasons. You may also need to change your grooming routine at certain parts of the year.

In the winter months, for example, many may need to choose products with more moisturizing properties. 

It is also preferable to use thicker creams. But in the warmer summer season, you may want to opt for more lightweight products to help keep hair supple and hydrated.

Some general tips and tricks on how to take care of all types of hair

Finally, it is worth knowing some useful things that apply to any type of hair. Which:

1) Get your hair cut regularly

If your hair looks unhealthy, it may be because it needs a trim. 

Therefore, cutting hair every 6 to 8 weeks is useful in reducing hair breakage and split ends, and even increasing its growth.

2) Use warm, not hot, water

Washing hair with hot water can dry it out, and if it's dyed, the color can fade quickly. So you don't have to put up with a cold shower. 

Instead, all that is required of you is to use lukewarm or lukewarm water.

3) Make sure you get these nutrients in your diet

Even your diet can benefit your hair. For example, protein - also known as the building block of hair - will only reach your hair if enough of it is eaten. 

If not, you will find your hair brittle and dry. Iron is also an important source of hair life. When it is not enough in the body, hair growth can be negatively affected.

What's more, vitamins A and C are also important hair nutrients. Vitamin A is necessary for the production of natural hair oils, while vitamin C helps produce collagen, thus strengthening hair. 

And don't forget the omega-3 fatty acids, which are essential for the overall hydration and health of the scalp.

4) Leave the hair natural where possible

Letting your hair breathe can do wonders. This includes reducing the use of heat products such as hairdryers and irons and avoiding the use of hair straighteners. 

Even creating a tight, high ponytail can cause stress, so let it hang loosely over your shoulders to avoid it falling out.

And if you don't need to use a styling product, don't use it. Because in this way, you will reduce the buildup of residues on the scalp.

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