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Coconut oil uses for your body

 Coconut oil uses for your body

Coconut oil uses for your body

Coconut oil is an ideal skin care product. We can use it alone or supplement it with other ingredients for 100% healthy scrubs and treatments.

It is a healthy and natural remedy. Here we are going to show you ways to take care of your body with coconut oil that will help you look healthy and energetic. 

At any time of the year, and especially in the summer, her possessions will be a great ally for your well-being. 

Coconut oil provides us with a mixture of nutrients that are beneficial to the body. These active ingredients regenerate the structure of the skin and prevent dehydration; They also protect it from the sun, pollution, cold, and wind.


5 ways to use coconut oil for body care

Coconut oil contains vitamins E and C along with its antioxidants, as well as B vitamins. In addition to the nutrients of coconut oil, it also provides us with medium-chain fatty acids, such as caproic, capric, lauric, and capric; It is also rich in minerals such as potassium, magnesium, and phosphorous, calcium, iron, selenium, and zinc.

When coconut oil penetrates the skin, its components act as a softening and moisturizing action. These are five ways to take care of your body with coconut oil.


1. Coconut oil and the beach

Coconut oil will help us keep our skin hydrated in the sun, with little protection from the sun.

Natural coconut oil, without additives, contains a sun protection factor. Putting an amount of it before sunbathing provides little protection against the sun's rays. 

However, it is important to use it in combination with another, more powerful sunscreen, and also not to use it for long periods or during hours of intense sun exposure.

After bathing at the beach, a little coconut oil prevents skin drying. Its antioxidant effect kicks in and the results will be visible. Beach water has harmful effects on hair. 

The chlorine in the pool is also harmful. Either way, a small amount of coconut oil on your hair before dipping will prevent damage. 

After washing your hair, coconut oil can be used as a conditioner, and it is important to leave it in for at least four hours.


2. Coconut Oil and Skin

Coconut oil softens and moisturizes to take care of your body making it a powerful ally to protect the dermis. 

Before shaving, a small amount in each armpit will reduce the abrasion caused by razor scraping.

A piece made from a mixture of baking soda, cornstarch, and coconut oil, at a hundred milligrams each, would be a powerful deodorant. 

It will also act as a natural moisturizer for that area; When used alone, it also has a protective effect against armpit odor.


3. Coconut Oil for Exfoliation, Nourishment, and Shine

Coconut oil mixed with sugar forms a natural exfoliant, and it also has moisturizing properties. 

Another option is to stir in 1/4 cup of oatmeal, 1 tablespoon of coconut oil, and warm water. Both mixtures remove dead cells and all kinds of impurities on the skin while adding moisture.

As a mask, in addition to its moisturizing effect, coconut oil softens and protects the skin. A tablespoon of coconut oil mixed with half a tablespoon of honey, half an avocado, and half a banana will refresh the skin and make it look younger.

Every night before bed, a little coconut oil around the eyes moisturizes the area. It also prevents wrinkles and gives you a more youthful appearance.


4. Coconut oil for shiny, moisturized legs

An amazing trick to highlight the beauty of the legs is based on coconut oil. Mixing half a tablespoon with a cup of water in a spray bottle will give your legs a wonderful shine.


5. Coconut oil for healthy teeth and nails

The antimicrobial properties of this natural oil are ideal for brushing teeth. Just one drop of toothpaste is enough for the brushing effect to be more beneficial. 

Nails also benefit from the effect of coconut oil. To do this, simply rub a small amount on the skin of each finger; In addition to moisturizing and softening, the oil will be a protection against external influences.

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