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French option diet for massive weight loss at the perfect time

 French option diet for massive weight loss at the perfect time

French option diet for massive weight loss at the perfect time

Every woman must follow a healthy diet to maintain her slim and beautiful body. With the many diets and diets prevalent, choosing a diet is very easy.

But you must be careful, dear, to choose a balanced system that suits your body in the first place, maintains its balance, and provides it with all the necessary nutrients.

We have chosen for you one of the most famous international diets, which is the French diet, which is the secret behind the agility of French women and the harmony of their bodies.

Where this diet can get rid of 10 kilograms of your weight in just two weeks.

The French diet relies primarily on the option as one of its basic elements.

French Diet Steps:

Breakfast:

You can eat cucumber with yogurt in any quantity you like

Two boiled eggs.

Piece of brown toast

cup of tea without sugar

Two apples.

lunch :

Grilled chicken breast

cucumber salad.

Dinner :

Yogurt or cucumber salad with milk.

Conditions for applying the French diet:

Drink at least 2 liters of water daily.

Walk daily for at least half an hour.

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