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How can a diabetic lose weight without complications?

 How can a diabetic lose weight without complications?

How can a diabetic lose weight without complications?

Diabetics are often afraid to follow a diet to lose weight for fear of feeling low or complications as a result of low blood sugar, but they can actually follow a diet taking into account some conditions.

Diabetics are often afraid to follow a diet to lose weight for fear of feeling low or complications as a result of low blood sugar, but they can actually follow a diet taking into account some conditions.

Dr. Ibrahim El-Ibrashi, Professor of Internal Medicine, Diabetes and Liver Diseases at Cairo University, told Al-Ain Gate that one of the most important diet conditions for a diabetic is to consult a specialist doctor, who determines the doses of medication with the diet itself to avoid any complications.

He adds that before starting the diet, the blood sugar level must be controlled for a period, which is determined by the doctor after conducting the necessary tests.

He explained that the diabetic patient's diet must take into account the patient's daily regimen in terms of the number and times of meals, sleep and wake times, and physical and sports activity.

He stressed that it is wrong during the diet to completely prevent starches and sugars to avoid a drop in the sugar level, explaining that a lot of vegetables and drinking water are essential so that the body can get rid of toxins.

He stressed that follow-up with the attending physician is necessary to adjust the dosage of the drug to suit the diet followed and that when losing weight, the dosage of the drug will be reduced.

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