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Learn about the benefits of coconut oil for skin and hair

 Learn about the benefits of coconut oil for skin and hair

Learn about the benefits of coconut oil for skin and hair

Every woman who is interested in the beauty of her skin and the softness of her hair realizes that the benefits of coconut oil for skin and hair are numerous. 

It is like a magical oil that provides you with benefits when used externally, and internally by adding it to your diet.

Every woman who is interested in the beauty of her skin and the softness of her hair realizes that the benefits of coconut oil for skin and hair are numerous. 

It is like a magical oil that provides you with benefits when used externally, and internally by adding it to your diet.


Coconut oil benefits skin

Among the most important benefits that coconut oil gives to the skin:

It protects it from drying out and maintains its moisture.

Cleanses the skin and removes the effects of tan caused by the sun.

Useful for oily skin, and it is one of the solutions used to get rid of acne.

Coconut oil scrub is used to exfoliate the skin.


How to use

Massage your face with coconut oil before bed, leave it until morning, then wash it with warm water, as this will treat dry skin and maintain its moisture.

If you suffer from dry skin, add two tablespoons of coconut oil to half a teaspoon of lemon juice and a teaspoon of honey.

Massage your skin well with the mixture, then leave it for 30 minutes before rinsing it off with warm water.

Body massage with coconut oil after bathing and weekly body exfoliation by mixing coconut oil with sugar prevent signs of aging from appearing on the skin and preserve its youth.

Coconut oil contains antibacterial substances, which makes it excellent for eliminating acne.

Mix honey with coconut oil and massage your face with the mixture, especially the affected areas, then wash it with warm water.

You can even use coconut oil to remove make-up before bed, as this is necessary to maintain healthy skin.

Use a cotton pad moistened with coconut oil to remove makeup daily.


How to use

Massage the scalp well with coconut oil before bed, leave it overnight, and then wash it off in the morning with a mild shampoo.

When using coconut oil for hair treatment, it is preferable to use virgin coconut oil.

It is preferable to repeat this process at least once a week, and twice a week for dry hair.

It is also possible to mix two tablespoons of coconut water and a tablespoon of yogurt, then massage the mixture on the scalp and hair and leave it for an hour before washing it with a mild shampoo and conditioner twice a week, as this will repair damaged hair.

You can also mix coconut oil with other oils that are beneficial for hair, such as almond oil or neem oil.

Coconut oil for the body

Coconut oil can be beneficial if it is consumed by included in the diet.

Coconut oil helps burn body fat and lose weight, as it increases the speed and efficiency of energy consumption rates in the body.

This leads to the promotion of various metabolic processes and burning fat, and some research has proven the ability of coconut oil to suppress appetite and reduce the feeling of hunger, which means less consumption of calories during the day.

This contributes to losing weight and burning excess body fat, especially in the waist area, compared to other oils that lead to weight loss, such as soybean oil.


Organic Coconut Oil

Organic or unrefined coconut oil is extracted from fresh coconuts.

The difference between it and refined coconut oil is that the refined oil is chemically modified and extracted from the dry coconut pulp and does not contain all the benefits that organic oil contains.

Refined coconut oil is white to yellow in color.

Organic oil contains high amounts of fatty acids (8 times more than refined coconut oil) and a low percentage of amino acids.

The color of organic coconut oil is pure white, with the natural scent of coconut.

You can use both types for skin and hair care purposes, but the benefits of organic coconut oil are much greater.

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