Treatment of premature ejaculation with herbs and natural methods

 Treatment of premature ejaculation with herbs and natural methods

Treatment of premature ejaculation with herbs and natural methods

Premature ejaculation is a very common condition in men, as it may return to childbirth and sometimes develop with age. 

We have brought you the most important methods and natural remedies for it.

Premature ejaculation is a condition in which a man reaches his climax before he or his partner desires it, and it is a very common condition in males, so we brought you, dear man, the best natural remedies for it.

herbal treatment for premature ejaculation

Various herbs increase the time you need to reach orgasm:

1. Asparagus

The benefits of the asparagus plant vary, including its importance for heart health and its ability to act as an antidepressant, however, the most important thing for which asparagus is known is its effectiveness in promoting sexual health.

You can consume asparagus, either alone or within different meals, while the benefit of it is due to the sexual health of men and women and is not limited to men only.

2. Hibiscus

Hibiscus is a very popular drink in some Arab countries. It is pink in color and contains a high percentage of vitamin C.

Because hibiscus contains vitamin C, it greatly enhances sexual health, as it improves erection and slows down the ejaculation process.

3. Ginseng

The ginseng plant is famous for its effectiveness for men and women, as it enhances sexual desire in women, and strengthens erection in men, and its use in cream and placed on the penis an hour before intercourse slows down the speed of ejaculation.

4. Premature Ejaculation Treatment with Ayurvedic Herbal Medicine

Ayurveda is the system of Indian folk medicine, dating back thousands of years, relying on the use of specific herbs to treat each disease.

It is believed that Ayurvedic herbs can treat premature ejaculation if used twice daily, in the form of a capsule in lukewarm water. 

In ancient Indian medicine, it was used to treat erectile dysfunction.

A study conducted in 2017 and published in the electronic scientific journal "Science Direct" found that these herbs actually have a slight but significant effect in increasing the time it takes a man to ejaculate.

5. Chinese herbal treatment for premature ejaculation

Limzosic tablets or Kylin pills in particular are among the rest of the Chinese herbal medicines that take days or even weekly to treat premature ejaculation, by enhancing sexual stamina.

The same study mentioned earlier found that Chinese herbal medicine would increase the time a man needs to ejaculate by about two minutes.

6. Zinc supplement

Zinc from nutrition enhances immunity and cell growth, in addition, it helps in the production of testosterone and enhances sexual desire.

Some research has found a link between zinc deficiency and sexual dysfunction in men, as taking 11 milligrams of zinc per day may improve ejaculation time.

7. Nutrition

In addition to the zinc component in nutrition, magnesium also plays a role in enhancing your sexual health and in controlling premature ejaculation, according to research, consuming foods rich in zinc and magnesium may help with the same goal.

Among these foods you will find:







the Garlic

Dark chocolate.

Other Proven Steps

Here are some other simple steps that have been proven to give you some extra time before you ejaculate:

1. Topical numbing creams and sprays

These creams and sprays do not require a prescription, and they contain a local anesthetic agent that, when placed on the penis, reduces the intensity of the sensation and thus reduces the speed of orgasm.

Usually, the cream is placed on the penis 10-15 minutes before intercourse, as this will add a few minutes to the time of ejaculation.

2. Temporary compression technology

It is very likely that the technique of temporary pressure on the penis is in order to delay the ejaculation process.

When you feel the unwanted ejaculation approaching, ask your partner to apply pressure to the end of the penis, the head joining the shaft for a few seconds until you feel the decrease in the climax.

You can repeat this process until you find that the time is right for ejaculation and thus delay it until the time you prefer.

3. Cut-and-go technique

Another way to control your orgasm is to stop sex completely when you reach the climax, which cuts the pleasure, when you feel less aroused you can resume intercourse.

Of course, stopping this does not mean that you will cut off from your wife completely, but you can invest this time in petting her and fueling her sense of pleasure.

4. Pelvic floor exercises

Kegel exercises or pelvic floor exercises help strengthen your pelvic floor muscles, making you able to better control them and thus how you feel during intercourse.

A 2014 study published in the American National Journal of Medicine showed that pelvic floor exercises can help men with premature ejaculation better control it.

5. Condoms

Condoms in general reduce the feeling of excitement as they form a buffer between the penis and between foreplay and friction.

But in addition to the usual condom, you can find a special condom made to treat premature ejaculation, go to the pharmacy near you and inquire about it from the pharmacist.

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