The benefits of lupine for the skin
There are many creams and skin care products on the market, as they treat the skin from various aesthetic problems that you may suffer from, such as grains, scars, redness, tan, burns, dehydration, and other problems.
The skin needs good nutrition and fluid intake, especially water to stay healthy and fresh, and there are natural ingredients used in treating the skin, including lupine, and we will learn about the benefits of lupine for the skin in this article.
lupine
Lupine is one of the flowering plants, and it is widely cultivated in the Mediterranean region and Egypt.
Lupine is divided into two parts: bitter lupine and sweet lupine. Bitter lupine contains alkaline compounds that make it taste bitter, while sweet lupine can be eaten whole and is considered one of the traditional foods in Middle Eastern countries.
Sweet lupine is used to make lupine flour, which is used in making baked goods, pasta, etc., and it contains carbohydrates, fats, fiber, vitamins, and protein.
The benefits of lupine for the skin
There are many benefits of lupine, including benefits for the skin, including the following:
It fights free radicals that cause the appearance of fine lines because it contains a high percentage of antioxidants.
It tightens the skin and contributes to cell renewal.
It increases the smoothness of the skin because it contains a good amount of oils.
It moisturizes the skin and treats it from dryness because it contains a group of vitamins and mineral salts.
It exfoliates the skin and gets rid of dead skin cells.
Lightens the complexion and unifies its color.
Treats the skin from dark spots and melasma.
Lupine recipes for the skin
Lupine recipes for the skin are numerous, and other ingredients are added to lupine that increases its effectiveness. The most prominent of these recipes are the following:
Lupine and milk recipe for the skin:
Put 1 cup of ground lupine in a bowl, then add 1 tablespoon of rose water and 1/2 cup of milk, mix the ingredients until homogeneous with each other, keep the mixture in a glass bottle and close tightly, use the mixture by applying it on the skin and leave for fifteen minutes, and wash Then with lukewarm water, and this recipe must be repeated twice a week to lighten the skin color.
Lupine and honey recipe for the skin:
Mix 2 tablespoons of ground lupine in a bowl, add 2 tablespoons of honey, 1 tablespoon of brown sugar, and 1 tablespoon of coconut oil or almond oil, spread the mixture on the skin, rub gently and leave for fifteen minutes, wash off using lukewarm water and then moisturize Apply a moisturizing cream to the skin, and this recipe helps in exfoliating the skin and getting rid of dead skin cells.
Lupine and orange for the skin:
Mix 1/4 cup of ground lupine with 1 tablespoon of milk and 2 teaspoons of orange juice, distribute the mixture on the skin and leave it for fifteen minutes and then wash it using warm water. This recipe is used to get rid of the excess oil secreted by oily skin.
Lupine and starch recipe for the skin:
3 tablespoons of starch are placed in a bowl, and 1/4 cup of ground lupine is added, and a little water is enough to make a soft dough.
The paste is applied to the face after cleansing the skin from dirt and left for twenty minutes, and then the face is washed using lukewarm water, and this must be repeated. Apply daily for three weeks to get clear and smoother skin.
Lupine and fenugreek recipe for the skin:
Put in a bowl 1 tablespoon of finely ground fenugreek, add 2 tablespoons of finely ground lupine, and a little curd, and mix the ingredients together well to get a homogeneous mixture, spread the mixture on the skin and leave for fifteen minutes and then rinse well with water. This recipe in the treatment of skin from dark spots.
In this article, we presented the benefits of lupine for the skin, as we mentioned several recipes for lupine that contribute to the treatment of its problems, please take advantage of these recipes and try them at home.