Caffeine shampoo: a magic product or a commercial trick?
What is caffeine shampoo?
What are its effects on your hair?
Caffeine is commonly used to wake up in the morning or beat midday fatigue, and you might be surprised to learn of its benefits for hair.
There is a lot of controversy surrounding caffeine consumption in general, as is its use for hair.
What is caffeine shampoo?
Why was caffeine shampoo invented in the first place?
A 2007 study confirmed that washing hair with a shampoo containing caffeine or coffee grounds may stimulate hair growth.
Ordinary caffeine shampoos:
The Alps in
The Alps was the first German company to hit the haircare shelves in 1905.
However, it wasn't until 2010 that the first caffeinated shampoo was released and the product hit the market.
The preparation includes the following ingredients:
caffeine
zinc
niacin
biotin
Castor oil
Extended and regular use of this shampoo helps prevent hair aging, and according to its users, the hair becomes stronger at the roots and does not fall out easily.
Many people with hair loss have spoken enthusiastically about this product and it has received a lot of attention. But it should be noted that all these sayings are anecdotal.
Ultra X Lab Hair Surge Shampoo
This shampoo contains high concentrations of caffeine. It is manufactured in the United States and is relatively expensive.
Pura Dor
This product is one of the leading treatments for thinning hair. It contains biotin, dihydrotestosterone, and an herbal blend to boost hair strength and density, and is a vegan and eco-friendly product.
The company also has an apple juice shampoo and hair conditioner that contain caffeine.
True Pure
This shampoo is formulated with a blend of caffeine, red clover, and niacin. The company assures that this mixture stimulates hair growth and vitality. It also contains dihydrotestosterone blockers to prevent hair loss, and aloe vera to revive dry scalp. True Pure is also vegan and does not contain sulfates or any preservatives.
There's an Honor
This all-natural anti-hair loss shampoo contains in addition to caffeine acacia, chintz, and black sesame seeds.
Does Caffeine Shampoo Really Work?
There are many claims that caffeine shampoos work well. But there is no clinical evidence that caffeine shampoos prevent or stop hair loss in the long term.
In 2018, the UK Advertising Standards Authority banned Alpsin from advertising its products' ability to reduce hair loss because there was no evidence to support this claim.
The study showed that caffeine causes hair follicles to re-grow in the lab, but there is not enough evidence that caffeine has the same effect on the scalp.
These results call for cautious optimism, but more research is needed.
In a 2014 study, two trials were conducted using a 1% caffeine shampoo for the chest. The hair follicles were covered with a mixture of wax and varnish on one side of the chest and kept exposed on the other.
Then shampoo was washed off after 2 minutes and blood samples were taken at different intervals over the next 72 hours.
In the group where the follicles were left exposed:
Caffeine levels in the blood can be detected as early as 5 minutes after application.
In the second group:
Caffeine levels could not be detected until 30 minutes after application. These experiments found that caffeine could be absorbed through the hair follicles.
It is not surprising that companies provide evidence of the effectiveness of their product. And when it comes to caffeine shampoos, the evidence is often privately funded and not supported by the larger scientific community.
Caffeine shampoo benefits:
Caffeine offers many benefits for hair, including:
Inhibition of dihydrotestosterone, which causes hair loss
Stimulating hair growth
Stimulating hair shaft lengthening
Supporting strong, healthy hair growth
Inhibiting the hair loss hormone:
Men suffer more hair loss than women for a specific reason. Hair loss begins when the hormone dihydrotestosterone damages the hair follicles.
Androgenetic alopecia - or male pattern baldness - affects more than 50% of men over the age of 50. Research has revealed that caffeine may be an effective inhibitor of androgenic alopecia.
Women who have this hormone in higher than normal amounts may also experience hair loss.
This happens more commonly after menopause.
longer hair:
A 2007 study found that caffeine helps block the hormonal effect on male hair follicles and also stimulates hair shaft growth, resulting in longer and wider hair shafts.
They took biopsies from 14 patients aged 20-45 years, each of whom was graded between stages 3-4 on the Norwood Scale (a grading system used to measure baldness).
The results showed that the longer the hair follicle was exposed to caffeine, the longer the hair shaft increased.
Another 2014 study showed that caffeine may lengthen the hair shaft even after the hair follicles are exposed to testosterone.
Stronger, healthier hair:
Coffee drinkers will be happy to hear that coffee is rich in antioxidants, as antioxidants may also benefit hair.
Regularly treating damaged hair with coffee allows its antioxidant properties to repair and prevent further damage.
Caffeine shampoo is also useful for:
Remove product buildup without chemicals to do so
Restore the acid-base balance of the hair and scalp
Smoothing and smoothing dry and frizzy hair
Dye hair naturally
side effects:
The side effects of caffeine shampoo are few but may include:
Scalp irritation
Hair tanning and color changing
Less effective results with long-term use
How to use it:
For coffee to help prevent hair loss and promote its growth, it must be applied topically.
till when?
Even after rinsing off the caffeine shampoo, caffeine continues to be absorbed into the scalp. The active ingredient travels through the hair shaft to the hair follicle. Thanks to the rapid absorption
Wash your hair with caffeine shampoo for two minutes.
How often do I fall in love?
You may have heard about the dangers of consuming too much caffeine. Fortunately, the rules for using caffeine shampoo apply. It is recommended to use it.
Recipes:
It is relatively easy to make your own caffeine shampoo. Here are some recipes to get you started:
1 . recipe
Ground coffee can be dried and soaked in oil, then rubbed directly on the scalp, or combined with shampoo and conditioner left on the hair.
poor:
3 ounces whole coffee beans
3 cups of coconut oil
Method:
Pour coconut oil into a cooking pot on low heat
Add coffee beans
Cover and simmer for 5-6 hours, stirring every 30 minutes
Drain the oil and remove the grains
Recipe 2
This recipe is simpler. Add some baking soda to clean your hair and scalp of the product.
poor:
Two tablespoons of ground coffee
3-4 tablespoons of shampoo
A quarter and a half teaspoon.
Baking soda - optional.
Method:
Pour the shampoo into a small bowl
Add ground coffee and baking soda according to the value
mix them up
Although more studies are needed, some research already indicates that caffeine may benefit your hair. It helped it grow quickly, and it helped him fight hair loss.
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