Among the most prominent of these drinks, is the fat-burning coffee drink, which helps in losing weight, and besides eating it, care must be taken to drink about 3 liters of water per
day, to raise the burning rate, with the need to stay away from eating foods that contain white flour and sugars, And other foods that increase weight.
Through this next topic, we offer you how to make fat-burning coffee and some tips that help in losing weight and burning accumulated fat.
How to make fat-burning coffee:
Ingredients for the fat-burning coffee drink:
- - 2 cups of skim milk.
- A tablespoon of insoluble coffee.
- A teaspoon of ginger.
- - 1 teaspoon ground cinnamon
- - Quarter of a teaspoon of cloves.
- - 2 tablespoons of honey.
How to prepare fat-burning coffee:
- Bring a jug and put in it the insoluble coffee, with cloves, cinnamon, and ginger, and mix the ingredients together.
Add an appropriate amount of hot water to them, and stir all the ingredients together well until completely dissolved.
- Now pour the fat-burning coffee drink into cups, and add bee honey to sweeten.
- On the face, add hot skimmed milk, to make foam, add a wonderful taste to the drink, and eat it here and on the lips.
Sally Fouad's fat-burning tips:
- Sally Fouad recommends drinking warm water with lemon juice and honey, about half an hour before breakfast, to burn fat.
The necessity of drinking water in an amount of not less than 2 liters per day, as it is one of the most important things to activate all organs of the body, including the liver, to burn the accumulated fat in the body.
The need to stay away from eating foods made of white flour, to burn fat and lose belly effectively.
- It is advised to refrain from eating starches, sugars, and fruits after sunset so that the body does not turn them into fats stored in it.
- Avoid soft drinks, to burn fat and lose weight.
- Sally Fouad recommends eating protein in its various forms throughout the day, to burn fat and help you feel full.