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Get to know with me the top 10 dairy products around the world

 Milk is a pale yellow liquid produced by the mammary glands to nourish the young and produce other dairy products. 

It is one of the most widely consumed beverages in the world, with global consumption of about 1,000 to 2,400 liters (267 to 778 gallons) per year, making it second only to water as a source of renewable liquid transportation fuel.

Get to know with me the top 10 dairy products around the world

Milk is an excellent source of both carbohydrates and proteins, which are essential nutrients for infant nutrition. It contains lactose, a sugar that contains galactose and glucose. 

Lactose makes milk suitable as an ingredient in some desserts, and chocolate made with milk is sweetened with this sugar. Milk can also be used in some ice cream mixes.

The word "milk" is derived from the Latin mula which means "boiled". In ancient Rome, milk was used for medicinal purposes such as soothing colic and rheumatism. 

Babies are still commonly breastfed for the first few months of life because breast milk provides higher levels of fat and protein than regular cow's milk.

The best dairy products

1. Almarai Almarai: A Saudi dairy products and food distribution company, founded in 1976 under the chairmanship of Prince Sultan bin Muhammad bin Saud Al Kabeer, it is the largest dairy company in the Arab world. 

Its products consist of all types of milk and its flavors, and all types of yogurt with multiple flavors. 

And all kinds of cheese from cheddar, feta, cups, and slices, and it also produces milk for infants.

2. Nadec: It is the National Agricultural Development Company, of Saudi origin, established in 1981. 

It is considered one of the largest agricultural companies in the Middle East and North Africa. 

The company produces all dairy products from natural and multi-flavored long-life milk, and all types of cheese such as slices, casseroles and feta, And brick.

3. Danone: A French multinational company, considered one of the largest dairy companies, founded in 1929, and headed by Franck Ribeau. 

It distributes its products to 90 Arab and foreign countries. We produce the milk of all kinds and recently turned to the production of milk for children because it purchased my company Baby black and Melba, and yogurt in all its flavors.

4. The Saudi Company for Dairy and Food Products Sadafco: A Saudi company established in 1976, it has taken “Saudi” as a brand for its products, and it is one of the most 

famous dairy companies in Saudi Arabia and the Arab world, distinguished by its long-term milk production, and it produces all types of milk with multiple flavors, and all types of yogurt, cream, and cheese.

5. AlSafi: A Saudi company established in 1981, distinguished by the production of all dairy products including milk, cheese, and yogurt. 

It is noteworthy that the Al-Safi company entered into a partnership with the French company Danone in 2001, which led to the spread of its products worldwide.

6. Nestle: A Swiss multinational company, founded in 1866. This company was founded by the pharmacist Henri Nestlé, who developed infant food for mothers who could not breastfeed their children, hence his founding. 

Now it distributes its products to most Arab and foreign countries. The company produces Nido milk, which is one of the most famous brands of powdered milk. It produces yogurt with all its flavors and fresh liquid milk with all its flavors.

7. Al Rawabi: AlRawabi: An Emirati company established in 1990. It is the first Emirati company to produce packaged milk. 

It received many awards and certificates for the quality of its products. 

The company produces all kinds of fresh milk, multi-flavored milk, multi-flavored yogurt, and yogurt.

8. KDD: A Kuwaiti dairy products company established in 1962. It distributes its products to all the countries of the Gulf Cooperation Council and to most Arab countries. 

It produces about 38 dairy products such as milk and yogurt in all its flavors, and cheeses of all kinds.

9. Alrabie Company: A Saudi company established in 1979, which produces full-fat milk, flavored milk, types of yogurt, and all types of cheese.

10. Juhayna: An Egyptian company, established in 1983, and it is one of the largest dairy products companies in Egypt. 

It manufactures all types of yogurt, milk, and all types of cheese. Juhayna is distinguished by its fresh products.

Health benefits of milk

Milk is a nutritious food that contains a wide range of nutrients and health benefits. Milk is rich in calcium, potassium, phosphorus, and vitamins A and B12.

Calcium

Milk has 500 milligrams (mg) of calcium per cup. One 8-ounce glass of milk provides about 30 mg of calcium, which is more than half the daily recommended amount for women. 

In addition to its role in maintaining bone health, calcium also helps build muscle cells and is needed for nerve conduction.

Potassium

A cup of milk contains about 150 mg of potassium, which is important for muscle function and nerve conduction. 

Potassium helps regulate blood pressure by helping control fluid balance in the body as well as maintaining normal heart rhythm. Milk also contains vitamin D, which plays an important role in promoting bone health.

Phosphorus

One cup of milk contains 45 mg of phosphorus; this mineral helps maintain normal growth and development in children and helps build strong bones during adolescence and adulthood. 

Phosphorus also helps prevent anemia by promoting red blood cell formation in the bone marrow as well as increasing energy production within cells throughout the body.

finally

Full-fat yogurt, a staple in many diets around the world, is one of these products. It is a very healthy food, which contains calcium, proteins, and vitamin B12. 

There are hundreds of different types of yogurt, varying in color and consistency. Yogurts are made from the liquid that was produced as a by-product when cheese was made. 

The liquid is heated up and then cooled down to produce yogurt – sweetened or unsweetened.

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