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 Pineapple tea is a classic summer drink that’s perfect for enjoying in your backyard and on the beach. 

For a refreshing, tropical twist on this drink, try adding coconut water and fresh pineapple chunks to the mix.

Pineapple tea is traditionally made with green tea and honey. However, you can use any type of tea you like or even mix different types together!

Ingredients:

1 cup white sugar or Splenda

2 cups water

3/4 cup lemon juice (about 2 lemons)

2 tablespoons honey or sweetener of choice (I used 1/2 cup brown sugar)

1 cup canned pineapple chunks (drained) OR 1/2 cup dried pineapple slices

Pineapple tea to burn fat

Pineapple tea to burn fat and lose weight

Benefits of pineapple fruit

Pineapple fruit is one of the tropical fruits that contain many health benefits, vitamins, and nutrients, it is a fruit rich in minerals that enhance the immune system and help strengthen 

bones, as it is one of the fruits rich in vitamins such as vitamin C, and vitamin B1, which plays an important role in converting foodstuffs To energy and vitality that makes you feel active and energetic, especially if it is taken in the early hours of the day.

Pineapple fruit contains vitamin B6, which plays its role in absorbing magnesium and works to regulate the level of sugar in the blood 

in addition to that it contains a high percentage of fibers that help regulate the good digestion process, the pineapple fruit does not contain fat or protein, so it is prepared as A poor source of carbohydrates and important water.

Pineapple fruit helps your body to get rid of toxins that accumulate during the day, through the process of urinating and secreting sweat, and pineapple contains antioxidants, which in turn help protect healthy cells in the body.

Pineapple peel tea for slimming

Pineapple peel tea, is a new natural recipe that helps you to get rid of excess weight and fat accumulated in certain areas of your body, as it contributes to the slimming process, burning 

fat and slimming, faster, by getting rid of the body from bloating caused by water gathering in it and harmful toxins as well.

Pineapple tea contains many nutritional benefits such as vitamin C, carbohydrates, calcium, iron, thiamine, vitamin B6, riboflavin, magnesium, manganese, vitamins, and other minerals, in addition to its calories poverty, which in turn burns fat.

How to prepare pineapple peel tea

Peel the pineapple fruit, then pour a liter of water in a bowl and add pineapple peel, then put the bowl on the heat until it boils and leave it on low heat for a period ranging between 20 to 

30 minutes, and the peel shade must be done with a fork every 5 minutes, to make sure From cooking and emptying the water inside the pineapple peel, then filter the water and let it cool down a little and drink it and you can save the remaining amount in the refrigerator.

To get the best results after drinking pineapple peel tea, you have to drink 3 cups of this tea daily, but if you want to increase the amount, you can make it an alternative to water 

sometimes so that you do not feel annoyed, and pineapple tea helps you to lose weight, and you should follow a healthy diet. And exercise a week with pineapple tea daily.

Benefits of pineapple drink

One cup of refreshing pineapple drinks 82 calories, and one cup of drink works to support the immune system because of its richness in vitamin C, and antioxidants that play its role in strengthening immunity 

to fight many diseases and infections, helps you to digest good digestion through dietary fiber, It organizes bowel movements.

Pineapple gives you strong bones, as it contains 75 % of the daily value that the body needs for magnets, and this mineral is necessary for the development of strong bones, and there is 

no food in many food foods, the pineapple drink is fighting cancer as it is rich in vitamin C, it is one of the strong antioxidants that can It helps in fighting free radicals, in addition to reducing a blood clot.

finally

If you're looking to burn fat, look no further than Pineapple Tea. This tasty tea can help you lose weight naturally without affecting blood sugar levels. 

High in soluble fiber, pineapple tea helps you to stay fuller for longer and aids in digestion by stimulating bile production. 

Drinking pineapple tea can also help with water weight loss and is perfect for those of us who don't eat as many salty foods as we should.

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