One of the biggest weight gain tips is to get enough calories. A calorie is a unit of measurement that tells you how many calories your body needs to function properly and build muscle mass.
However, it is not as easy to calculate calories for gaining weight in a week as it seems. But today I will show you an easy way how you can calculate your daily calorie intake for gaining weight in a week.
Benefits of sesame oil for oily skin
Sesame oil contains minerals such as calcium and phosphorous, and vitamins such as vitamins E, B vitamins, and vitamin D. It is also full of zinc and proteins that help promote healthy hair and skin. Among the benefits of sesame oil for oily skin:
1- Sesame oil fights pimples, infections, and rashes and is effective in treating dryness and redness due to its antibacterial properties.
2- Sesame helps rejuvenate the skin, remove dead skin cells, and reduce the appearance of signs of aging such as wrinkles and fine lines.
3- Oil is a deep natural moisturizer for oily skin.
4- Sesame protects the skin from harmful ultraviolet rays.
5- Sesame oil helps treat acne because it contains sesamin, which has anti-inflammatory properties, and it does not clog skin pores, which reduces the appearance of acne and pimples.
6- The polyphenols in sesame oil for oily skin work to balance the pH levels of the skin, which prevents the skin from drying out or increasing its oiliness.
Use sesame oil for oily skin
Sesame oil can be used to treat oily skin problems in several ways:
1- Apple cider vinegar with sesame oil
Apple cider vinegar has anti-bacterial and anti-microbial properties, which help treat acne, while sesame oil can help reduce inflammation.
Mix 4 tablespoons of apple cider vinegar and sesame oil with 2 tablespoons of water.
Put the mixture on your face for 20 minutes, then wash it with cold water.
2- Rice flour and sesame oil
Research indicates that rice flour may help absorb excess oil from the face and reduce acne breakouts when used with sesame oil.
Mix 1 tablespoon of rice flour and 2 tablespoons of sesame oil in a bowl.
Put the mixture on your face for 20 minutes, and wash it with cold water.
3- Turmeric and sesame oil
Turmeric is known for its antiseptic properties that may help heal your skin, and it also has anti-inflammatory and antioxidant properties that help treat acne.
Mix one tablespoon of turmeric and 5 tablespoons of sesame oil.
Apply the mixture to the affected areas of your face for 30 minutes, then wash it off with cold water.
4- As a moisturizer
Wash your face with lukewarm water and pat it dry, then put a few drops on your face and massage gently, letting it absorb completely into the skin. Include it in your nighttime routine for healthy skin.
5- As a lotion
Use the oil as a cleanser to get rid of all dirt and excess oils from the leather. Rub the oil on the face for 10 minutes and wash it off with a mild cleanser.
Damage to sesame oil for oily skin
Sesame oil is considered safe for everyone to use without any side effects. However, those with oily skin should use it in small amounts.
And some doctors praise the prohibition of applying any oil to oily skin because it will cause an increase in sebum secretions.
If you are looking for natural ways to deal with acne, you can rely on sesame oil, as many studies have proven the effectiveness of sesame oil for oily skin by calming inflammation, treating acne, and slowing down the aging process. Sesame oil for oily skin has the magic power to give you glowing skin.
finally
Oily skin is a thing that should be taken care of. Whether you have oily skin or maybe want to prevent it, there are plenty of products out there that can help. Sesame oil is one that you might want to look into.
Using sesame oil on your skin will help control and reduce the level of oils produced on your skin. All in all, no matter what you're looking for, sesame oil is sure to help with your oily problems.