Learn with me about 10 types of detox water to burn fat and lose weight

Some people think that water is an essential element for losing weight. But drinking water won't make you lose weight, it only makes you feel more comfortable and gives you energy. Here's a list of 10 types of detox water to burn fat and lose weight.

Learn with me about 10 types of detox water to burn fat and lose weight

Apple and cinnamon detox

Not only is it free of any calories, but it is a delicious and excellent drink for slimming and ridding the body of toxins. It also helps to increase metabolism. To prepare it, we need:

A liter and a half of water.

An apple is cut into thin slices.

Cinnamon stick.

Add these ingredients to the amount of water, add ice cubes over it, and leave it in the refrigerator for about an hour.

And the amount of apple or cinnamon can be increased if we prefer a stronger taste. You can drink this drink throughout the day.

New year detox

We don't have to be on New Year's Eve to drink this drink, as it is useful at all times. To prepare it, we need:

One and a half liters of water.

Some red berries.

Griffon slices.

Cucumber slices.

Fresh mint leaves.

We can add raspberries or cranberries and lemon slices as we want.

We put all the ingredients with water and leave the drink in the refrigerator for about two hours so that the flavors mix, so we prepare a jug of this drink every day, as it helps us burn fat, increases metabolism, and helps us get rid of toxins that cause lethargy.

Strawberry detox with vitamins

This detox not only keeps our bodies hydrated but also helps us enjoy beautiful skin. It is full of vitamins and anti-inflammatory. To prepare it, we need:

A cup of strawberries.

Two cups of red watermelon cut into small cubes.

Two sprigs of fresh rosemary.

A liter and a half of water.

We mix strawberries with rosemary, then add them to the watermelon cubes, then put water on top.

We put it on low heat for minutes overnight, then leave it in the fridge for two hours.

Detox fat burner

This recipe helps the body to excrete toxins and actually helps to lose some kilograms as well. It contains:

Two tablespoons of apple cider vinegar

Half a medium apple, sliced

A spoonful of fresh lemon juice

A teaspoon of ground cinnamon

A little artificial sweetener can be added as desired

liters of water

Mix all the ingredients except the apples in the blender for about ten seconds, then add the apples and drink.

Lemon and cucumber detox

The lemon in this recipe is excellent for strengthening the body's immune system and expelling harmful toxins. Cucumber is anti-inflammatory and helps the body stay hydrated. Mint sweetens the recipe without the use of sugar and helps digestion. To prepare this drink:

8 cups of water.

Medium cucumber, sliced.

Sliced lemon.

10 mint leaves.

We mix all the ingredients in a jug and leave them in the fridge overnight, and we get a delicious drink that has a lot of cleansing benefits for the body.

Aloe vera and lemon detox

You must have heard about the benefits of aloe vera, do you know what it adds to the water you drink? 

When you enter aloe vera into your body, you help it stimulate blood circulation and the digestion process. It also helps increase your energy and keeps fatigued away. To prepare aloe vera detox water, we need:

a glass of water.

Two tablespoons of lemon juice.

Two tablespoons of aloe vera gel.

Divide an aloe vera leaf and extract the gel from it.

Mix water, jelly, and lemon in a blender for a minute, and the drink are ready.

Simple morning water detox

The easiest way to have a detox drink every morning is to mix the juice of half a lemon with a large glass of water. 

Drinking about 8 ounces of lemon every morning is able to flush out toxins from the body and make us feel better because lemon is able to cleanse the body of toxins that cause lethargy and illness.

Detox cleansing water

This drink is specially designed to expel all harmful toxins from the body. To prepare it, we need:

12 ounces of water.

Two tablespoons of lemon juice.

Two tablespoons of organic maple syrup.

1/10 teaspoon of hot pepper.

A pinch of sea salt.

We mix the ingredients together and drink, this drink gives guaranteed results and makes us feel and look better.

Mint leaves and grapefruit detox

This drink contains ingredients that help cleanse the kidneys, remove bloating, and enjoy healthy skin. It also helps digestion. To prepare it, we need:

liters of water.

Half a lemon sliced.

A cup of sliced ​​cucumber.

A spoonful of grated fresh ginger.

A handful of fresh mint leaves.

We mix all the ingredients in a jug, cover it with ice, put it in the fridge for about two hours, then serve it.

Pineapple and sugar cane drink

If you love the tropical flavor, this is the perfect drink. Pineapple helps the body get rid of free radicals. This is an easy recipe that can be prepared in 5 minutes. We need:

Two liters of water.

Two sticks of sugar cane.

Several pieces of fresh pineapple.

We mix the ingredients in a jug and add ice. We leave the drink in the fridge for about two hours before drinking, and the longer the steeping period, the greater the benefit.


Detox waters help reduce water retention and other general weight and fat gain. They are gentle and non-invasive, but the results speak for themselves.

No comments
Post a Comment