Is it Safe to Consume Tea Tree Oil? Understanding the Facts

 Tea tree oil has been used for centuries as a natural remedy to treat skin conditions, fight bacteria and infections, and even freshen up the air in your home. 

But is it safe to consume? 

Understanding the facts about tea tree oil can help you make an informed decision on whether or not it’s right for you. 

Is it Safe to Consume Tea Tree Oil? Understanding the Facts

First of all, tea tree oil is highly concentrated so it should never be consumed directly. If ingested orally in large amounts 

– more than 5 milliliters 

– side effects may include nausea, vomiting, dizziness, and confusion. It can also irritate mucous membranes if inhaled or applied topically without being diluted first with a carrier oil like coconut or jojoba oils. 

 That said when used responsibly with proper dilution there are many potential benefits from consuming tea tree oil including its anti-fungal properties which have been found to 

help fight off Candida yeast infection; its antimicrobial action which helps keep harmful bacteria at bay; and its anti-inflammatory actions that could potentially reduce inflammation 

associated with arthritis pain among other ailments such as acne cysts & pimples. Additionally,

research suggests that regular consumption of small amounts (less than one teaspoon) may boost immunity by stimulating white blood cell production. 

 In conclusion, while some people are hesitant about ingesting essential oils due to their high concentration levels, moderate use of properly diluted tea tree oil appears to offer numerous health benefits when taken orally. 

However, caution should always be exercised before introducing any new supplement into your diet ; 

consult your healthcare provider prior to starting any course treatment involving essential oils including Tea Tree Oil.

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